Leg Day

 Leg day

Early wake up call
Lunges, curls, Squats, extensions,
and more...I love it. 

© Jeremy L. Heath, 2026. All rights reserved

Chilly morning

Chilly Morning

Frost covers the yard.

I sip my coffee for warmth, 

my son's bus comes late. 

© Jeremy L. Heath, 2026. All rights reserved

Midnight

Midnight

Slam the closet door,
Bind the handle with a tie, 
And hope that this works.

© Jeremy L. Heath, 2026. All rights reserved

Night Watch

Night Watch

Static radio,
My flashlight failing,  I run.
The darkness gives chase...

© Jeremy L. Heath, 2026. All rights reserved

Friday Fires

Friday Fires:

Such chaos today!
Nothing under control...yet,
I face it calmly. 

© Jeremy L. Heath, 2026. All rights reserved

West

West

A spring, ankle deep,
we delay for rest, and fun
we can spare a day

© Jeremy L. Heath, 2026. All rights reserved

Garland

Garland 

Slow. One prayer. One bead,
A solitary focus.
Lips and fingers sync...

© Jeremy L. Heath, 2026. All rights reserved